When I heard Melbourne is heading into a 5 day lockdown today, I grabbed my phone and filmed this 30min Mat Pilates class.
If I can’t be in class with you for the next 5 days - then this is the next best thing!
All you need is a mat and your body. No props required.
I hope it keeps you moving and motivated during these 5 days.
If you like the class, feel free to share it.
See you in class again soon. Stay safe!
Sarah x